Health Information

A Heart-Healthy Diet: Tips From Diet Expert Dean Ornish
Publish Date: Wed, 03 Dec 2008 18:01:50 EST

WebMD interviews Dr. Dean Ornish, author of The Spectrum, about what it means to eat a heart-healthy diet. Learn which foods you can enjoy and which to avoid, and how to make lifestyle changes that improve your overall health.

High Blood Pressure: How Diet and Exercise Help
Publish Date: Wed, 03 Dec 2008 17:15:20 EST

WebMD interviews diet expert Dean Ornish, MD, on the relationship between food and high blood pressure (hypertension). Learn how diet changes can improve your blood pressure and prevent heart disease.

Holiday Foods for the Cholesterol-Conscious
Publish Date: Wed, 03 Dec 2008 17:04:40 EST

Watching your cholesterol level needn't take the fun out of holiday feasts. Here are some tips for enjoying holiday foods while keeping your cholesterol count steady.

Expert Q&A With David Ludwig, MD: Helping Your Child With Weight Loss
Publish Date: Tue, 02 Dec 2008 16:07:01 EST

WebMD's expert provides tips for parents to encourage overweight children to exercise, eat healthy food, and achieve a healthy weight. Learn more from David S. Ludwig, MD, and WebMD.

Antiaging Diet: Food, Nutrients and the Aging Process ? David Grotto Q&A
Publish Date: Tue, 02 Dec 2008 15:22:52 EST

Is there such a thing as an antiaging diet? WebMD interviews David Grotto, RD, LDN, on how what you eat can affect how you look.

Type 2 Diabetes Diet and Nutrition Tips: Healthy Eating and Exercise -- Interview With Hope Warshaw, MMSc, RD
Publish Date: Tue, 02 Dec 2008 13:56:06 EST

WebMD's talks to diet expert Hope Warshaw, MMSc, RD, for tips on healthy eating when you have type 2 diabetes. Learn what you should and shouldn't eat, and how exercise is key for weight management.

Omega-3 Functional Foods: Fatty Acids in Cereal & More
Publish Date: Mon, 01 Dec 2008 16:30:09 EST

Found in everything from eggs to eye cream, are you getting enough omega-3 fatty acids in your diet?

Expert Q&A: Losing a Lot of Weight ? Weight Loss Tips and Advice
Publish Date: Mon, 01 Dec 2008 11:45:07 EST

Trying to lose a lot of weight? WebMD interviews Biggest Loser weight loss expert Michael Dansinger, MD, for tips on sticking to a weight loss plan and reaching your goals.

Starting a Weight Loss Plan that Works: Expert Q&A With James O. Hill PhD
Publish Date: Mon, 01 Dec 2008 11:41:22 EST

WebMD gets expert advice from James O. Hill about how to approach a weight loss plan that takes pounds off and keeps them off.

Expert Q&A With Pamela Peeke: Fighting Midlife Weight Gain
Publish Date: Mon, 01 Dec 2008 11:40:54 EST

WebMD talks to Pamela Peeke, MD, for her thoughts on midlife weight gain (the middle-age spread) and why it happens. Learn about diet changes you can make, and how to prevent weight changes in middle age.